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Jan 21, 20242 min read
Swedish death clean: 2 years on
A few years back, I stumbled upon something called the Swedish death clean (SDC). Being one half of a middle-aged couple without...
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Jan 14, 20243 min read
The Impact of Mortgage Stress on Mental Health in Australia
Mortgage stress has become a significant concern in Australia, affecting individuals burdened with mortgages and those working in the...
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Dec 30, 20234 min read
Unlock the Power of Now: Embrace the Present Moment
It’s almost 2024, and as the calendar turns over, we tend to think about the year that was and what our dreams, goals (and worries) are...
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Jul 30, 20236 min read
Another article on the pros and cons of Working from Home – from the employer's perspective
Working from home. I battled for some time about posting about the topic. After all, what can a hypnotherapist from Perth add that’s not...
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